Movement Screen Tutorials – SquatScreen, PushUp Screen and more

Movement Assessments Currently Include:

• Overhead Lateral Squat Assessment
• Overhead AP Squat Assessment
• Overhead PA Squat Assessment
• Single Leg Squat Assessment
• Push-up Plank Assessment
• Generic video capture with annotation overlay

AUTOMATIC EXERCISE SUGGESTIONS: Automatic exercise suggestions based off the movement screen analysis is available currently for only the lateral Squat and PushUp Plank. In the near future, the Anterior and posterior exercises will also be linked. Please Note a paid WEBEXERCISES subscription is required through their company to use exercise prescriptions. You can learn more about WebExercises by clicking HERE

A Sample Report is also attached at the bottom of this article

How to Begin a Movement Screen#

You must have the client’s RIGHT side facing the camera for assessment! Please also note the application has been updated since the recording of these tutorials, the flow is very similar, the difference is the application will auto crop the image now. You can however, choose to re-crop and resize the Start and End captures. Updated tutorials are planned, stay tuned.

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Lateral SquatScreen with Augmented Reality

SquatScreen – FRONT (ANTERIOR) View Tutorial#

Note that the PA view is same exact method as this presented here for the AP view. As well as the Single Leg Squat Tutorials, identical workflow and order along with similar landmarks.

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Pushup-Plank Screen#

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Movement Screen Comparison Tutorial (requires comparison upgrade)#

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Multiple Video Capture Tutorial – Speeding Up Assessments#

In this tutorial we will review how to speed up your client interaction allowing for obtaining photos and multiple video captures for movement screen.

Please note that if you are just obtaining photos, you can simply do this first portion in the video, and click “Save and Finish Exam Later” as well.

Capturing the photos and videos in a short amount of time, allows you time to perform the assessment without feeling pressured to perform right in front of the client. This is important if you are going to process a group of people at the same time for a health screening event, or if you are in a gym and have a group class evaluation.

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MovementScreen_Combined_Smith-Kelly_2016-06-05_2Download

How to Edit a Movement Screen

Regardless of what movement screen you need to edit, the process is the same.

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