--- title: "Movement Screen Tutorials – SquatScreen, PushUp Screen and more" url: https://www.postureanalysis.com/knowledge-base/movement-screen-tutorials-squatscreen-pushup-screen-and-more/ description: "SquatScreen is an assessment module within the PostureScreen for iOS." categories: ["Getting Started Tutorials", "PostureScreen, SquatScreen, LeanScreen for iPad and iPhone"] tags: ["FMS", "Functional Movement", "movement", "Pushup", "Single Leg", "Squat", "SquatScreen"] videos: - id: jdXHVtLSpoI title: "Lateral SquatScreen using Augmented Reality Assistant (10.4 2020)" url: https://www.postureanalysis.com/knowledge-base/videos/lateral-squatscreen-using-augmented-reality-assistant-10-4/ duration: "4:28" - id: fIvvDbiT65Y title: "AP SquatScreen using Augmented Reality Assistant (10.4 2020)" url: https://www.postureanalysis.com/knowledge-base/movement-screen-tutorials-squatscreen-pushup-screen-and-more/#video-fIvvDbiT65Y duration: "2:39" - id: NOjHJw45quc title: "Push-up Plank Screen Tutorial" url: https://www.postureanalysis.com/knowledge-base/movement-screen-tutorials-squatscreen-pushup-screen-and-more/#video-NOjHJw45quc duration: "3:01" - id: SXXBLtCBP5o title: "Movement Screen Tutorials – SquatScreen, PushUp Screen and more" url: https://www.postureanalysis.com/knowledge-base/videos/squatscreen-comparison-demo-upgrade-within-posturescreen/ duration: "3:18" - id: mal1nanPCkQ title: "Movement Screen Tutorials – SquatScreen, PushUp Screen and more" url: https://www.postureanalysis.com/knowledge-base/movement-screen-tutorials-squatscreen-pushup-screen-and-more/#video-mal1nanPCkQ duration: "5:41" - id: jJExfc-NB7A title: "How to edit points or recapture still frame in a movement screen" url: https://www.postureanalysis.com/knowledge-base/movement-screen-tutorials-squatscreen-pushup-screen-and-more/#video-jJExfc-NB7A duration: "4:13" publisher: "PostureCo, Inc." source: https://www.postureanalysis.com/knowledge-base/movement-screen-tutorials-squatscreen-pushup-screen-and-more/ --- # Movement Screen Tutorials – SquatScreen, PushUp Screen and more SquatScreen is an assessment module within the PostureScreen for iOS. **Movement Assessments Currently Include:** - Overhead Lateral Squat Assessment - Overhead AP Squat Assessment - Overhead PA Squat Assessment - Single Leg Squat Assessment - Push-up Plank Assessment - Generic video capture with annotation overlay **AUTOMATIC EXERCISE SUGGESTIONS:** Automatic exercise suggestions based off the movement screen analysis is available currently for only the lateral Squat and PushUp Plank. In the near future, the Anterior and posterior exercises will also be linked. Please Note a paid WEBEXERCISES subscription is required through their company to use exercise prescriptions. You can learn more about WebExercises by clicking [**HERE**](https://www.postureanalysis.com/webexercises-integration-with-posturescreen-for-exercise-content/) **A Sample Report is also attached at the bottom of this article** #### How to Begin a Movement Screen You must have the client’s **RIGHT** side facing the camera for assessment! Please also note the application has been updated since the recording of these tutorials, the flow is very similar, the difference is the application will auto crop the image now. You can however, choose to re-crop and resize the Start and End captures. Updated tutorials are planned, stay tuned. [▶ Video: Lateral SquatScreen using Augmented Reality Assistant (10.4 2020) (4:28)](https://www.postureanalysis.com/knowledge-base/videos/lateral-squatscreen-using-augmented-reality-assistant-10-4/) *Lateral SquatScreen with Augmented Reality* --- #### SquatScreen – FRONT (ANTERIOR) View Tutorial Note that the PA view is same exact method as this presented here for the AP view. As well as the Single Leg Squat Tutorials, identical workflow and order along with similar landmarks. [▶ Video: AP SquatScreen using Augmented Reality Assistant (10.4 2020) (2:39)](https://www.postureanalysis.com/knowledge-base/movement-screen-tutorials-squatscreen-pushup-screen-and-more/#video-fIvvDbiT65Y) --- #### Pushup-Plank Screen [▶ Video: Push-up Plank Screen Tutorial (3:01)](https://www.postureanalysis.com/knowledge-base/movement-screen-tutorials-squatscreen-pushup-screen-and-more/#video-NOjHJw45quc) --- #### Movement Screen Comparison Tutorial (requires comparison upgrade) [▶ Video: Movement Screen Tutorials – SquatScreen, PushUp Screen and more (3:18)](https://www.postureanalysis.com/knowledge-base/videos/squatscreen-comparison-demo-upgrade-within-posturescreen/) #### Multiple Video Capture Tutorial – Speeding Up Assessments In this tutorial we will review how to speed up your client interaction allowing for obtaining photos and multiple video captures for movement screen. Please note that if you are just obtaining photos, you can simply do this first portion in the video, and click “Save and Finish Exam Later” as well. Capturing the photos and videos in a short amount of time, allows you time to perform the assessment without feeling pressured to perform right in front of the client. This is important if you are going to process a group of people at the same time for a health screening event, or if you are in a gym and have a group class evaluation. [▶ Video: Movement Screen Tutorials – SquatScreen, PushUp Screen and more (5:41)](https://www.postureanalysis.com/knowledge-base/movement-screen-tutorials-squatscreen-pushup-screen-and-more/#video-mal1nanPCkQ) [MovementScreen_Combined_Smith-Kelly_2016-06-05_2](https://www.postureanalysis.com/wp-content/uploads/2019/05/MovementScreen_Combined_Smith-Kelly_2016-06-05_2.pdf)[Download](https://www.postureanalysis.com/wp-content/uploads/2019/05/MovementScreen_Combined_Smith-Kelly_2016-06-05_2.pdf) **How to Edit a Movement Screen** Regardless of what movement screen you need to edit, the process is the same. [▶ Video: How to edit points or recapture still frame in a movement screen (4:13)](https://www.postureanalysis.com/knowledge-base/movement-screen-tutorials-squatscreen-pushup-screen-and-more/#video-jJExfc-NB7A)