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Posts Tagged 'NASM'

SQUAT FORM – WHAT DOES IT TELL US? PART 1

Posted on July 25th, 2016 · Posted in Uncategorized

BY DAVID CRUZ, DC, CSCS, FMS, SFMA The ability to perform a squat or partial squat is an essential primal movement in life we must all be able to do,.. read more

HOW TO PREVENT ROTATOR CUFF INJURIES THROUGH CORRECTIVE EXERCISE PROGRAMMING (PART 1)

Posted on November 21st, 2015 · Posted in PostureScreen Mobile

Shoulder pain and shoulder injuries are among the most common conditions within the general population and among athletes. Approximately 75 to 80% of these are caused by conditions related to.. read more