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Posts Tagged 'knee'

SQUAT FORM – WHAT DOES IT TELL US? PART 1

Posted on July 25th, 2016 · Posted in Uncategorized

BY DAVID CRUZ, DC, CSCS, FMS, SFMA The ability to perform a squat or partial squat is an essential primal movement in life we must all be able to do,.. read more

HOW TO PREVENT ACL INJURIES AND KEEP YOUR CLIENTS ON THE COURT THROUGH CORRECTIVE EXERCISE PROGRAMMING

Posted on January 21st, 2016 · Posted in PostureScreen Mobile

(Republished with permission www.WebExercises.com) Anterior cruciate ligament (ACL) injuries are one of the most common among young female athletes occurring at a conservative estimate of 38,000 incidences per year. (1).. read more